A bit of a high
Took my daughter to guides, its just by sainsburys, so I decided to do 5 laps around the park. Felt ok jogging around thinking about all sorts of stuff (none of it to do with running), next this I knew I was done. Did it in 21:40, without even realising, felt really comfortable and good! Ok, so its only a couple of miles but I actually feel as if I'm getting fitter.
1 Comments:
well done for spotting aruning opportunity!
and a good run too - I am still plodding much slower than that!
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