Jack it in?
That dam jack russell. :-)
Went for a run over the woods - planning a steady jog taking it nice and easy, with the Jack Russell for company.
The weathers really changed and it was so hot, I was sweating and feeling the heat even after a few minutes.
When I'd settled into a slower than normal plod the dog was obviously bored and being naturally mischeivious she decided to run between my legs mid stride - results - me on my knees eating dust, the dog sprinting away as fast as it could.
A few minutes later she did it again - same result but with a serious sense of humour failure on my part.
For the next 10mins or so if she came near I kicked out, I dread to think what we must have looked like.
I must have taken my eye off her for a second 'cause she did it again, this time cleanly, quickly, with no contact - then sprinted ahead stopped and just looked at me, I swear she was smiling.
She didn't try it again.
Mission accomplished maybe? I hope so.
Managed 47mins, but without the distractions it was a hard, hot slog with really tired legs.
Fleet half on sunday - deep joy.
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