My Time

4:56 with a smile (or the best I could manage).

The official time web site is brilliant, you can analyse how your suffering effected your splits. Masochistic or what.

Splits.
10 KM 1:07:56
20 KM 2:18:37
30 KM 3:30:33
40 KM 4:41:31

Half 2:26:12
Full 4:56:08

I managed to run a steady pace for the whole race!
3 walking breaks, 7m, 14m and about 21m 'ish' where you go under those tunnels/bridges.

If I didn't know any better, I could assume I was in full control all the way.
None of this reflects the fact that I nearly collapsed at the 14m point, feeling sick, dizzy and with a cold sweat.
If I had of stopped then I would not have re-started.

I noticed from Michelles blog (one of the many that have helped me on my way) that we ran identical splits to the half way point, almost to the second.
I makes you wonder how many other bloggers ran side by side without even knowing.