Freezing cold
Did a 3 mile run, snow, wind etc etc.
I ran quickly because of the cold - really hard work but quite good fun, if thats the right word.
Sucking in freezing cold air when I was gasping for breath at the end wasn't particularly nice but there you go.
My better half is collapsed on the sofa with a terrible cold/flu/lurgey thing.
KEEP AWAY!!!!!
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